Weigh In record (no journal entry) for 20 March 2023
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 67.21g | Prot: 21.42g | Carbs: 143.23g.
Breakfast: Snickers Лесной Орех. Dinner: Danone Danone Творожный Вишня и Банан, Snickers Сникерс, Альпен Гольд Орео Классический Чизкейк . more...
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Losing 2.1 kg a Week
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