Yay! Sounds like you're doing great. Took a night off from the gym myself. Tomorrow back at it. Perhaps I should look at the WW stuff again. Exercise is working for me, but diet I need help! Tips?
13 Aug 09 by member: pati78
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Hey Pati,
Thank you, i would definitely recommend trying WW again its so easy and pretty free with what you can and can't eat.
13 Aug 09 by member: SelinaMinus60
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You're doing amazing Selina!
13 Aug 09 by member: Divided By Zero
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ha almost! a woman in my office bought in treats today and i must admit i caved and had quite a few :P ah well i'm pretty sure my points will let me compensate with my activity points x
13 Aug 09 by member: SelinaMinus60
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Wow, so close!! Keep staying on track and you'll definitely reach your goal!
13 Aug 09 by member: FakePlasticLala
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I will give it another go, thanks! BTW how are the muscles feeling today. I've heard that you can really feel it 2 days after a good work out.
13 Aug 09 by member: pati78
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pati they are killing me :P i can barely walk on them damn should have iced them when i got home i think i let them seize up! :(
14 Aug 09 by member: SelinaMinus60
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