Weigh In record (no journal entry) for 19 March 2023
|
83.0 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 91.89g | Prot: 121.94g | Carbs: 133.81g.
Breakfast: Kroger Eggs (Large), Deli Sliced Ham, Fareway Southern Style Hashbrowns, Market Pantry Deli Swiss Cheese Slices. Dinner: Great Value Saltine Crackers, Vegetable Beef Soup (Home Recipe), Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Kroger Pepper Jack Cheese, Clementines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gatman357's Weight History
|