Weigh In record (no journal entry) for 14 March 2023
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 9.70g | Prot: 17.43g | Carbs: 133.97g.
Dinner: Пиво. Snacks/Other: Smart Formula Арахисовая Паста с Коллагеном, Zero Сироп Шоколад с Лесным Орехом, Красный Пищевик Зефир без Сахара, Dr. Korner Хлебцы Кукурузно-Рисовые Имбирь и Лимон. more...
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Losing 3.2 kg a Week
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ioannayanochka's Weight History
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