Weigh In record (no journal entry) for 18 March 2023
|
72.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 52.84g | Prot: 13.84g | Carbs: 75.58g.
Breakfast: Орех Пекан, Global Village Сахар Тростниковый, Кофе (из Молотых Зерен), Alparo Кокосовое Молоко , Цех 85 Улитка с Маком и Грецким Орехом. Lunch: У Палыча Щи Постные с Грибами. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantonova1207's Weight History
|