Weigh In record (no journal entry) for 19 March 2023
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64.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 6.12g | Prot: 26.97g | Carbs: 65.24g.
Breakfast: Хлебозавод 22 Хлеб 8 Злаков, Кофе с Молоком, Хохланд Плавленый Сыр Сливочный, Молочная Станция Творог Обезжиренный. Snacks/Other: Банан, Russian Green Apples. more...
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Losing 0.0 kg a Week
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Skvrrelka's Weight History
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