Weigh In record (no journal entry) for 19 March 2023
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59.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 36.27g | Prot: 69.17g | Carbs: 224.78g.
Breakfast: Fremont Wild Caught Pollock, Chiquita Banana, Clover Valley Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled) , Trader Joe's Russet Potatoes. Dinner: Daisy Sour Cream, Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin) , Spinach , 365 Whole Milk Ricotta Cheese, Publix Boneless Skinless Chicken Breast. Snacks/Other: Cupcake with Icing, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) , Ocean Spray White Cranberry Juice, Food Lion Diced Tomatoes No Salt Added, Cilantro, Dole Green Onion, Valentina Hot Sauce, Clancy's Tortilla Chips Restaurant Style. more...
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Losing 0.1 kg a Week
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monkeyqueen61's Weight History
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