Weigh In record (no journal entry) for 19 March 2023
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76.6 kg
Lost so far: 3.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 98.80g | Prot: 39.05g | Carbs: 84.76g.
Breakfast: Sadia Mortadela Defumada, Piracanjuba Queijo Mussarela Fatiado , Ceifeiro Semente de Chia, Regina Queijo Parmesão Ralado, Goma de Tapioca, Ovo. Lunch: Mariscada. Snacks/Other: Garoto Chocolate Meio Amargo , Ducoco Leite de Coco. more...
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Gaining 2.8 kg a Week
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Lully Cardoso's Weight History
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