Weigh In record (no journal entry) for 24 May 2015
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79 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 57.43g | Prot: 54.57g | Carbs: 216.28g.
Breakfast: Zucchero di Canna, Iper Frollini al Cacao. Lunch: Sfogliatella Napoletana, Zucchine Cotte (da Fresche), Findus Cordon Bleu, Prosciutto Crudo, Melone. Dinner: Pasta Integrale Secca, Bastoncini di Crusca, Miele, Trentinalatte Yogurt Magro Bianco. Snacks/Other: Algida Cornetto Mini, Banana. more...
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Losing 0.7 kg a Week
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wodkalemon's Weight History
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