Weigh In record (no journal entry) for 19 March 2023
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61 kg
Lost so far: 17.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 16.22g | Prot: 8.04g | Carbs: 151.81g.
Breakfast: Orange. Lunch: Cassava . Dinner: Coconut . more...
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Losing 1.4 kg a Week
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paulin09's Weight History
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