Weigh In record (no journal entry) for 18 March 2023
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81.5 kg
Lost so far: 4.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 99.68g | Prot: 82.77g | Carbs: 137.25g.
Breakfast: Taco de Birria, Quesadilla de Carne y Queso. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Burger King Papas Fritas (Medianas). more...
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Gaining 0.4 kg a Week
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