RudnyCaetano's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
115 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
664 kcal Fat: 42.57g | Prot: 64.05g | Carbs: 6.94g.   Breakfast: Ovo Frito. Lunch: Piracanjuba Manteiga sem Sal, Café Brasileiro Café, Sadia Mussarela, Ovo Mexido. Snacks/Other: BRN Foods 100% Whey Isolada. more...

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RudnyCaetano's Weight History


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