Weigh In record (no journal entry) for 17 March 2023
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85.4 kg
Lost so far: 8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.82g | Prot: 56.70g | Carbs: 87.95g.
Breakfast: Hortifruti Melancia. Lunch: Spoleto Margarina, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Alface Americana, Perdigão Fígado de Frango. Dinner: Camil Feijão Preto Cozido, Spoleto Azeite, Alface Americana, Perdigão Fígado de Frango, Nutrella Pão Grãos e Castanhas 100% Integral, Batata Inglesa Cozida. more...
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Losing 2.8 kg a Week
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camillacromero's Weight History
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