Weigh In record (no journal entry) for 18 March 2023
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 91.02g | Prot: 74.00g | Carbs: 159.27g.
Breakfast: Pfanner Spremuta di Frutta + Mandorla Acerola, Caseificio Valcolatte Riccotta, Daily Bread Pane di Segale, Uovo. Lunch: Findus Bastoncini di Merluzzo. Dinner: Heineken Birra, Philadelphia Philadelphia Original, Focaccia, Avocado, Salmone Norvegese Affumicato. more...
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Losing 3.2 kg a Week
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lara7723's Weight History
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