Weigh In record (no journal entry) for 18 March 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 60.04g | Prot: 46.08g | Carbs: 240.17g.
Breakfast: Jus de Citron, Biothentic Graines de Lin Brun, Rians Faisselle 6%, Pomme. Lunch: Thiriet Sorbet Poire, Auchan Crêpe Jambon Fromage, Quiche aux Épinards sans Viande, Parmesan (Râpé), Riz Basmati (Cuit), Betteraves Cuites (à Partir de Frais). Dinner: Lindt Chocolat au Lait Extra-Fin, Bridélice Chantilly, Picard Crème Glacée Yaourt Sauce Framboise, Graines de Tournesol Décortiquées, Parmesan (Râpé), Pâtes (Cuites), Épinards Cuits (à partir de Frais). Snacks/Other: Casino Pain aux Noix, Dolce Gusto Marrakech Tea. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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