Weigh In record (no journal entry) for 18 March 2023
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52.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 38.81g | Prot: 29.20g | Carbs: 71.90g.
Breakfast: Ржаной Край Цельнозерновой Нарезанный в Упаковке, Жареное Яйцо. Lunch: Subway Кукис. Snacks/Other: KFS Мороженое в Рожке, Семушка Кешью Жареный. more...
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Losing 4.2 kg a Week
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okushok23's Weight History
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