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Moon2019.
Journal
18 Mar 23
Moon2019.'s Journal, 18 Mar 23
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Weigh In record (no journal entry) for 18 March 2023
67.2 kg
Lost so far:
5.2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
568 kcal
Fat: 14.95g | Prot: 37.86g | Carbs: 70.84g.
Breakfast:
Cracotte Gourmande, Sucre, Yoplait Petit Yoplait 0%.
Lunch:
Société Roquefort, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Épi d'or Pain de Mie Extra Moelleux, Maayane Houmous Libanais.
Snacks/Other:
Kiwi, Sucre, Yoplait Petit Yoplait 0%.
more...
1794 kcal
Exercise:
Natation brasse - 43 minutes, Apple Health - 23 hours and 17 minutes.
more...
Losing 1.4 kg a Week
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Moon2019.'s Weight History
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