Weigh In record (no journal entry) for 17 March 2023
|
88.8 kg
Lost so far: 6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 85.86g | Prot: 114.68g | Carbs: 241.45g.
Breakfast: Heidelbeeren, REWE Bio Mandelmilch, Clarky's Nusskernmischung, Haferflockenbrei, Leinsamen Geschrotet, Banane. Lunch: Stockmeyer Salami 1A, Gut & Günstig Streichzart , Graubrot. Dinner: Vilsa Natürliches Mineralwasser, Netto Caesar Salat, American Steakhouse Pommes Frites, Deluxe Rinderfilet, Bruschetta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreasgolf4ever's Weight History
|