Weigh In record (no journal entry) for 18 March 2023
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.87g | Prot: 56.09g | Carbs: 64.35g.
Breakfast: Canderel Sugarly Poudre Cristallisée, Salade de Fruits, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Côté Table Coquille de Poisson et Fruits de Mer, Fromage Feta, Calmar, Carrefour Ratatouille , Salade Composée. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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