Weigh In record (no journal entry) for 18 March 2023
|
65.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 26.74g | Prot: 30.06g | Carbs: 29.53g.
Breakfast: АТБ Киви Голд, Розумний Вибір Стружка Кокосова, Go On Nutrition Peanut Butter, Russian Cheese Casserole. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karioka222's Weight History
|