504 kkl
|
1383 kcal
|
Fat: 46.23g | Prot: 58.16g | Carbs: 188.69g.
Breakfast: Pisang, Susu Kedelai, Quaker Rolled Oats. Lunch: Opor Ayam, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Telur Dadar, Wortel, Kentang Goreng (Buatan) Rumah. Snacks/Other: Lemper, Jeruk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imasdianoktarini's Weight History
|