Weigh In record (no journal entry) for 18 March 2023
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107.3 kg
Lost so far: 0.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 29.49g | Prot: 17.67g | Carbs: 34.83g.
Breakfast: Ряба Майонез Провансаль, Помидоры, Огурец, Вареное Яйцо, Агрокомплекс Сардельки Сочные. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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olga_anik's Weight History
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