Weigh In record (no journal entry) for 18 March 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 19.33g | Prot: 22.00g | Carbs: 7.69g.
Breakfast: Овсяноблин, Сыробогатов Сыр Граф, Огурец (с Кожурой), Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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svetlanadr783's Weight History
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