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maaf lagi lagi diet ketat 🏃♂️🏃♂️🏃♂️
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1961 kcal
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Fat: 50.53g | Prot: 164.06g | Carbs: 217.25g.
Breakfast: Sunpride Pisang Single, Avocado, Greenfields Skimmed Milk (200ml), Quaker Instant Oatmeal, Puro Wpro Strawberry Yogurt. Lunch: Mae Ploy Thai Style Salad Dressing, Boiled Egg, Black Olives, Cherry Tomatoes, Potato, Cos or Romaine Lettuce , Skinless Chicken Breast. Dinner: Kraft Hickory Smoke Barbecue Sauce, Tater Tots, Mydibel Hash Brown, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: L-Men Protein Bar, Greenfields Skimmed Milk (200ml), Wel Putih Telur Pasteurized Vanila, Puro WPRO Strawberry Yoghurt, Sunpride Pisang Single, Cilembu Ubi Madu. more...
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 Comments
17 Mar 23 by member: nia-nai
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maaf khusus yang diet, nama nai gak ada di list 🤔🤔🙄🙄
17 Mar 23 by member: nset11
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@nset11 diet kagak boleh mam ini lho🤣🤣🤣🤣 buat gue aza yg kagak diet😂😂😅😅😅
17 Mar 23 by member: nia-nai
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1 piece chocolate nya 113 kcal, cookie nya 59 kcal 🤣 , tapi komposisinya entah apa aja, tulisannya kanji 🤪
17 Mar 23 by member: nset11
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Pisang kepok rebus minder liat ini
17 Mar 23 by member: Aming73
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@rhe nyomot satu masih masuk kalori harian 500 kok kak… duh jadi takut naik timbangan nih 🥺
17 Mar 23 by member: nset11
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@aming jangan begitu juragan sawit 😩 pisang kepok 2 biji juga kenyang, ini cuma ngotorin gigi 🥶
17 Mar 23 by member: nset11
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Nah daripada ngotorin gigi yuk trade sama pisang kepok rebus gw
17 Mar 23 by member: Aming73
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Namaaaa makanan nyaaaa enak2 smuaaaa ya 😂
17 Mar 23 by member: tiaathiaa
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@nset11 chocolate bikin peruutt bloating lho🤣🤣🤣🤣 cocok buat Lu... Katanya pengen gedhein peruutt🤣🤣🤣🏃♀🏃♀🏃♀💨💨💨💨
17 Mar 23 by member: nia-nai
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@thia gak boleh ah, abis makan gorengan kemaren 🫢
17 Mar 23 by member: nset11
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17 Mar 23 by member: nset11
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17 Mar 23 by member: Fkp16
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lupa @epkape 💚💚💚💚 matcha juga, satu ajaa yaa 🥺🥺
17 Mar 23 by member: nset11
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Intip2 aza 🫣🫣🫣 gak berani minta 🤭🤭🤭 lgs angkut dr jepun punyaaa!!!
17 Mar 23 by member: vie_liu
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sama aja makanan, gak ada bedanya 😜
17 Mar 23 by member: nset11
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