Weigh In record (no journal entry) for 17 March 2023
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108.8 kg
Lost so far: 11.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 40.48g | Prot: 36.23g | Carbs: 36.53g.
Lunch: Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Freshona Weinsauerkraut Hausmacher Art, Pellkartoffeln. Dinner: Pellkartoffeln, Freshona Weinsauerkraut Hausmacher Art. Snacks/Other: Flirt Zero Zitrone , Senf, Meine Metzgerei Leberkäse. more...
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steady weight
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schlank22's Weight History
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