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desayuno
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1613 kcal
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Fat: 58.57g | Prot: 84.15g | Carbs: 188.29g.
Breakfast: Bee Nuts Granola Premium, Loncoleche Yogurt Protein Natural Endulzado , King Pasta de Mani King, Arándanos, Plátano. Lunch: Espinacas, Santa Rosa Cream Cheese Light, Mestemacher Pan de Centeno Alto en Fibra, Sopraval Pechuga de Pavo Cocida, Tomates. Dinner: Huevo Cocido, Mestemacher Pan de Centeno Alto en Fibra, Palta, Tomates, Tottus Semillas de Calabaza, Great Value Natural Smooth Almond Butter, Plátano, Gohard Proteína Vegetal, Cuisine & Co Avena Integral Instantanea. Snacks/Other: King Pasta de Mani King, Pan Pierre Pan Integral Grande, Buenas Migas Queque de Chocolate. more...
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1382 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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tifacore's Weight History
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