Weigh In record (no journal entry) for 17 March 2023
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 55.65g | Prot: 53.09g | Carbs: 94.55g.
Breakfast: Цезарь Салат, Грецкие Орехи, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Рыба на Пару, Акульчев Бельгийские Вафли, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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alena_ru_83's Weight History
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