Weigh In record (no journal entry) for 17 March 2023
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92.6 kg
Lost so far: 16.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 32.57g | Prot: 36.82g | Carbs: 206.81g.
Lunch: Becel Margarine, French or Vienna Bread (Includes Sourdough) , Iogo Creamy Vanilla Yogurt, Bananas. Snacks/Other: Kinder Schoko-Bons. more...
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Gaining 3.2 kg a Week
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grgid979's Weight History
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