Weigh In record (no journal entry) for 17 March 2023
|
68.7 kg
Lost so far: 10.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 22.48g | Prot: 50.30g | Carbs: 131.37g.
Dinner: Dulano Leichter Katenschinken, Aldi Magerquark, Milfina Schmand, Zwiebeln, Edeka Weizenmehl Type 405, Dr. Oetker Frische Hefe , Olivenöl, Zucker. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|