Weigh In record (no journal entry) for 23 May 2015
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 49.15g | Prot: 70.59g | Carbs: 132.89g.
Breakfast: Zucchero, Vivi Verde Coop Muesli alla Frutta, Esselunga Yogurt Magro 0,1%. Lunch: Orogel Peperoni Grigliati, Carrefour Melanzane Grigliate a Fette, Vallericca Zucchine Grigliate, Zucchero, Sugo senza Carne, Olive Nere, Carapelli Olio Extra Vergine di Oliva, Baccalà. Dinner: Pasta Integrale Secca, Bastoncini di Crusca, Esselunga Yogurt Magro 0,1%, Esselunga Mandorle Sgusciate. Snacks/Other: Pane alle Olive, Zucchero di Canna. more...
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Gaining 0.7 kg a Week
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wodkalemon's Weight History
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