lara7723's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
84.8 kg Lost so far: 7.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1191 kcal Fat: 67.26g | Prot: 79.66g | Carbs: 66.11g.   Breakfast: Prugne, Pfanner Spremuta di Frutta + Mandorla Acerola, Galletta di Riso Soffiato, Uovo, Osella Linea. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Osella Linea, Galletta di Riso Soffiato, Esselunga Hamburger Classici Bovino Adulto. more...
2159 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lara7723's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.