Weigh In record (no journal entry) for 15 March 2023
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 67.26g | Prot: 79.66g | Carbs: 66.11g.
Breakfast: Prugne, Pfanner Spremuta di Frutta + Mandorla Acerola, Galletta di Riso Soffiato, Uovo, Osella Linea. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Osella Linea, Galletta di Riso Soffiato, Esselunga Hamburger Classici Bovino Adulto. more...
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Losing 0.2 kg a Week
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lara7723's Weight History
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