Weigh In record (no journal entry) for 17 March 2023
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60.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 22.39g | Prot: 195.39g | Carbs: 36.00g.
Lunch: Nescafe 3 в 1, Куриное Филе Вареное, Non Stop Энергетик . more...
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Losing 3.2 kg a Week
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LeraBulka's Weight History
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