Weigh In record (no journal entry) for 17 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 12.71g | Prot: 19.54g | Carbs: 8.80g.
Breakfast: Bayam Dimasak (dari Segar), Tahu. more...
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Losing 0.5 kg a Week
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cania.restimurni's Weight History
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