supertasher's Journal, 16 Mar 23

ive finally got to my goal and now have a healthly bmi for the first time in my life. now time to stick to this lifestyle change and see where i go. doggo pic for cuteness. his name is monty

View Diet Calendar, 16 March 2023:
1189 kcal Fat: 34.19g | Prot: 94.97g | Carbs: 124.10g.   Breakfast: Orange, Tesco Skimmed Milk, Warburtons Wholemeal Bread (Medium), The Laughing Cow Light Cheese Triangle. Lunch: Eastmans Wafer Thin Cooked Ham, Cos or Romaine Lettuce . Dinner: Tesco Pumpkin Seeds, Olives, Babybel Mini Babybel Light, Tomatoes, Lettuce, Tesco Mediterranean Inspired Couscous, Tesco Tomato & Chilli Pasta Sauce, Tesco Lean Beef Steak Mince 5% Fat. Snacks/Other: Cadbury Chocolate Buttons, Morrisons Naturally Wonky Berries, Fibre One Birthday Cake, Tesco Fat Free Greek Style Yoghurt. more...
1558 kcal Exercise: Fitbit - 24 hours. more...

26 Supporters    Support   

Comments 
Nice dog 
16 Mar 23 by member: Chessnut64
Aw he's beautiful xx 
17 Mar 23 by member: heatherboardman
omg! how cute is Monty 😍😍 
17 Mar 23 by member: Bootylicious!1
Love monty he is gorgeous x 
17 Mar 23 by member: Funnyonion
Hi Monty he is beautiful and well done 👏 congratulations 🥳 
17 Mar 23 by member: sheshe2021
What a beauty!! Well done 👏 
17 Mar 23 by member: jo pacy
I bet its a workout taking Monty for a walk! My dog is 7kg and can drag me in any direction if the mood takes her and I am off balance. 
17 Mar 23 by member: Anne_145

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


supertasher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.