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1728 kcal
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Fat: 63.90g | Prot: 63.99g | Carbs: 230.47g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Áurea Doce de Abóbora com Coco, Couve-Flor, Frango (Empanado e Frito), Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos. Dinner: Sadia Drumette Coxinha da Asa, Yoki Polenta, Batata Inglesa Cozida, Quiabo, Arroz Branco (Cozido). Snacks/Other: Garoto Caribe, Macadâmia, Pêra Williams. more...
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2606 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Monica Graciane's Weight History
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