Clavara's Journal, 16 Mar 23

bora almoçar

View Diet Calendar, 16 March 2023:
1262 kcal Fat: 55.34g | Prot: 114.29g | Carbs: 87.06g.   Breakfast: Vigor Requeijão Cremoso Tradicional, Imbaúba Ricota, Delícias do Trigo Pão Integral Tradicional. Lunch: Cacau Show Bendito Cacau 70%, Carioca Feijão Cozido, Arroz Branco (Cozido), Portuguese Pot Roast, Abobrinha Refogada. Dinner: Supino Supino Protein Max, Italac Leite Desnatado, Health Time 5 Wey Protein, Farelo de Aveia, Abobrinha Refogada, Ovo. Snacks/Other: Health Time 5 Wey Protein, Nestlé Iogurte Natural Desnatado, Morangos. more...

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