Weigh In record (no journal entry) for 16 July 2011
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114.7 kg
Lost so far: 21.9 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 41.70g | Prot: 82.44g | Carbs: 291.50g.
Breakfast: Apple, popsicle, oatmeal cookie, yoplait non fat strawberry. Lunch: Sun chips, lean cuisine pepperoni french bread. Dinner: Doritos, Deli Turkey Breast, wheat bread. Snacks/Other: Philidelphia Cream Cheese, Blueberry Bagel, Cheerios, skim Milk. more...
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Gaining 0.2 kg a Week
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KatieKnight's Weight History
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