ssheras🍒's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
1453 kcal Fat: 36.42g | Prot: 135.07g | Carbs: 141.47g.   Breakfast: Roti Panggang Perancis (Beku), Arla Cheese Spread, Selai Kacang. Lunch: Kerupuk Putih, Kecambah, Ikan Panggang, Indomart Cumi Asin, Nasi Putih. Dinner: Kecambah, Ikan Panggang, Indomart Cumi Asin, Kerupuk Putih, Nasi Putih. Snacks/Other: Pie Susu. more...
1284 kcal Exercise: Apple Health - 24 hours. more...

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ssheras🍒's Weight History


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