Weigh In record (no journal entry) for 16 March 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 12.70g | Prot: 2.74g | Carbs: 21.21g.
Breakfast: Gilda Whole Wheat Toast, Butter, Orange Juice. more...
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Gaining 3.5 kg a Week
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