cleidecardoso1's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
580 kcal Fat: 10.81g | Prot: 43.95g | Carbs: 85.66g.   Breakfast: Mamão Papaia, Laranja Pêra, Omelete. Lunch: Batata Inglesa Cozida, Moela de Frango Cozida, Abóbora Cabotia, Laranja Pêra. Snacks/Other: Laranja Pêra. more...
2396 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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cleidecardoso1's Weight History


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