mila.yunita606's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
1373 kcal Fat: 30.81g | Prot: 56.87g | Carbs: 228.19g.   Breakfast: Pisang, Dancow Susu, Pepaya. Lunch: Nasi Putih, Umia-Mi Kornet Ayam, Tahu Susu, Udang, Tempe Orek. Dinner: Dancow Susu, Pisang, Pepaya, Buah Naga. Snacks/Other: Pempek, Yakult Yakult, Umia-Mi Kornet Ayam, Tahu Susu, Aoka Roti Panggang Rasa Buah Blueberry. more...
1897 kcal Exercise: Cooking - 1 hour and 45 minutes, Showering - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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mila.yunita606's Weight History


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