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ahhhhhh,bisa yuk pecah kan lagi 💪
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 21.24g | Prot: 37.65g | Carbs: 176.97g.
Breakfast: Quaker Oat, Energen Sereal Coklat. Lunch: Pepaya, Sambal Goreng, Ikan Tongkol Goreng, Daun Katuk, Nasi Putih. Dinner: Oreo Blackpink Oreo, Pepaya, Sambal Goreng, Ikan Tongkol Goreng, Daun Katuk, Nasi Putih. more...
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Losing 2.5 kg a Week
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senang89's Weight History
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