Weigh In record (no journal entry) for 14 March 2023
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78.5 kg
Lost so far: 9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 32.26g | Prot: 44.00g | Carbs: 83.21g.
Breakfast: ВкусВилл Треска Филе. Lunch: Каша Рисовая на Молоке. Snacks/Other: ВкусВилл Круассан Миндальный. more...
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steady weight
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