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Mietzi*
Journal
16 Mar 23
Mietzi*'s Journal, 16 Mar 23
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Weigh In record (no journal entry) for 16 March 2023
88.8 kg
Lost so far:
4.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2023:
360 kcal
Fat: 14.72g | Prot: 10.21g | Carbs: 45.52g.
Lunch:
Kaffee, Bio Sonne Bio-Müsli Crunchy Mandel Orange, Bauer Der Große Bauer Stracciatella.
more...
2301 kcal
Exercise:
Housework - 30 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours and 40 minutes.
more...
Losing 4.9 kg a Week
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Mietzi*'s Weight History
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