Weigh In record (no journal entry) for 16 March 2023
|
72.4 kg
Lost so far: 15.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 18.25g | Prot: 49.49g | Carbs: 74.92g.
Breakfast: Carrefour Pains au Lait aux Pépites de Chocolat. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pâtes (Cuites), Panzani Bolognaise, Carrefour Steak Haché 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|