Weigh In record (no journal entry) for 16 March 2023
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57 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.26g | Prot: 39.60g | Carbs: 30.66g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника, Простоквашино Молоко 3,2%. Lunch: Простоквашино Молоко 3,2%. Snacks/Other: Магнит Мандарин. more...
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Gaining 1.0 kg a Week
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