Weigh In record (no journal entry) for 16 March 2023
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91.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 153.82g | Prot: 93.79g | Carbs: 293.28g.
Breakfast: Батон, Яйцо, ВкусВилл Молоко 2,5%, ВкусВилл Ветчина из Индейки с Паприкой, Cheese Gallery Cheddar. Lunch: Гречка Отварная Мечта (Мечта), Обед (Мечта). Dinner: Ужин. more...
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Gaining 1.4 kg a Week
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GennadiiS's Weight History
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