Ana de Atela's Journal, 15 Mar 23


View Diet Calendar, 15 March 2023:
1411 kcal Fat: 47.50g | Prot: 112.73g | Carbs: 139.68g.   Breakfast: Kirkland Signature Peanut Butter, Mango, Yoplait Skyr Griego Coco, Optimum Nutrition Gold Standard 100% Whey Protein, Okko Chia, Quaker Avena. Lunch: Extra Virgin Olive Oil, McCormick Mayonesa con Chipotle , Carrots, Mixed Nuts, Cooked Salmon, Mr. Lucky Espinacas Popeye, Cooked Cassava (Yuca Blanca, Fat Added in Cooking). Dinner: La Huerta Mezcla Caribeña, Benji Salchicha Vegana, La Huerta Rajas Poblanas. Snacks/Other: Jicama, Lindt Chocolate Amargo 85%, Bové Leche Deslactosada Semidescremada, Kirkland Signature Protein Bar Chocolate Chip Cookie Dough. more...
2060 kcal Exercise: Apple Health - 24 hours. more...

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Ana de Atela's Weight History


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