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Finally broke through my 228 plateau!!
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102.8 kg
Lost so far: 9.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 48.38g | Prot: 214.00g | Carbs: 171.75g.
Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Marketside Organic Baby Spinach, Bertolli Rustic Cut Marinara Sauce, Perdue Fresh Chicken Breast. Lunch: Quest Tortilla Style Protein Chips Ranch, Great Value Fat Free Processed Cheese Slices, Dave's Killer Bread Boomin' Berry Organic Bagels, Hormel Turkey Pepperoni 70% Less Fat, Nasoya Vegan Egg Roll Wraps, Sargento Reduced Fat String Cheese. more...
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Losing 0.6 kg a Week
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-FWYTYK-'s Weight History
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