Weigh In record (no journal entry) for 15 March 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 0.18g | Prot: 8.12g | Carbs: 51.70g.
Breakfast: Orange Juice, Great Value Fat Free Milk, Kellogg's Rice Krispies (40g). more...
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steady weight
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